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    <title>LegDay on Alt.Andpaper.Net Joke News Site - Fiction, not Fake</title>
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      <title>Many Trapped in &#39;Leg Day&#39; at Minato Gym; Self-Defense Forces to Airlift Protein</title>
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      <pubDate>Wed, 15 Jul 2026 00:00:00 +0000</pubDate>
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      <description>&#34;I can&#39;t go down the stairs.&#34; Following desperate SOS calls on social media, the government designated the gym as &#34;Muscle Soreness Level 4 (Unable to Descend Voluntarily).&#34; With supply routes for anything other than BCAA cut off, the facility has turned into a field hospital where men share protein bars. Currently, drones have confirmed a line of massive men crawling on all fours toward the exit gates.</description><category>Muscle Arena</category><enclosure url="https://alt.andpaper.net/ja/articles/20260715-gym-evacuation-advisory/index_hu_cbdc767227cc800.jpg" length="89653" type="image/jpeg" /></item>
    
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